WORK WITH ME
Your way back to yourself
Everything I offer is built around The Return to Self Method™ — a holistic process that supports deeper self-connection, calm, and sustainable change.
1:1 SOMATIC SESSION
A deep, individual in-person session working directly with the body and nervous system.
Designed to release tension, support regulation, and create more inner calm, clarity, and connection.
For clients who want a more direct, body-based experience alongside the deeper transformation work.
— 75 minutes
— In-person
— Includes hands-on bodywork as part of the session
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Stress Recovery & Sustainable Leadership
STRESS RECOVERY & SUSTAINABLE LEADERSHIP
WAITING LIST OPEN
For leaders and high-responsibility individuals seeking more capacity, clarity, and balance in their work and lives.
— Online – live group sessions
— 8–10 week intensive journey
— Embodied practice & self-leadership tools
— Community and support throughout
WEEKLY SMALL GROUP SESSIONS
A calm and supportive space to land in the body, regulate the nervous system, and deepen self-connection.
Small groups (max 7 people) to ensure presence, safety, and personal guidance.
— Duration: 90 minutes
— Daytime sessions
— Location: Lillestrøm / private home studio
— Limited spots
MORNING RESET & STRENGTH
A soft and strengthening morning practice with a focus on movement, breathing, regulation and inner balance.
The practice combines calm strength, mindful movement, breathing and relaxation to create more energy, presence and contact with the body.
🕊 Onsdager kl. 11:00–13:00
📍Fetveien 467/ privat hjemmestudio
👥 Maks 6 deltakere
💫 Intropris: 2700NOK (6x)
Oppstart onsdag 19.August 2026
MORNING RESET & STRENGTH
A soft and strengthening morning practice with a focus on movement, breathing, regulation and inner balance.
The practice combines calm strength, mindful movement, breathing and relaxation to create more energy, presence and contact with the body.
🕊 Onsdager kl. 11:00–13:00
📍Fetveien 467/ privat hjemmestudio
👥 Maks 6 deltakere
💫 Intropris: 2700NOK (6x)
Oppstart onsdag 19.August 2026
RETURN TO SELF — EVENING RESET
A quiet and exclusive evening space for deep rest, nervous system regulation and self-reconnection.
The evenings will contain elements of regulation, breathing, reflection, embodied practices, silence and guided relaxation — with a focus on letting go, grounding and strengthening the connection with your own inner wisdom and feminine power.
🌙 Onsdager kl. 18:30–20:45
📍Fetveien 467/ privat hjemmestudio
👥 Maks 6 deltakere
💫 Intropris: 3300 NOK (6x)
Oppstart onsdag 19.August 2026